Working with individuals or groups

I offer tailored one-to-one sessions or half-day workshops that include a combination of discussion, creative exercises, self-development games and meditation.

These can be held at my home in Bournemouth, on the beach or in your home. For large workshops I will provide details of the venue.

Working with children

Free to Be Me - 10-week course

This course can be held as either one-to-ones or as a group workshop to young people aged between 7 and 18 years, teaching them to self-manage their behaviour using mindfulness and self-development techniques.

Over 10-weeks they improve their relationship with their mind and their emotions, they have healthier relationships with teachers, parents, siblings and friends, and are more confident - essential in times of stress such as during exams, school transitions or family break-ups.

Sessions can be provided as part of the school day in some schools or as an after-school activity. For more information visit

Details on some current courses available:

Free PDF downloads

Be Good To You

Your Dreams Start Now

Mind Calm

Flexible to suit your needs:

Each course can be tailored to meet your needs and can be made more affordable by sharing the cost with your friends in a personal workshop. All of this can be discussed in your free 20 minute consultation and we can look at your options.

Book Today!

"I really couldn’t recommend Vicky's workshops enough! I’ve noticed that we are all susceptible to losing our way and its better if we stay true to ourselves. Vicky’s knowledge, compassion and excellent interpersonal skills makes her the best person to help anyone do just that!"

Charlie, Poole